Zwift – Zwift unlocked Stage 1 – Race + afterrace

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Current FTP: 307
Current goal: Reaching 320 FTP
Started this journey in September 2024 at 180W FTP at 97kg.
Lost weight with a combination of fitness & cycling from September to January: 97kg to 80kg.
Did a DEXA Scan, Vo2 Max & FTP bike test at a sportscenter 19/01/2025.
Quit smoking on 19/01/2025.

Will do same tests on 19/01/2026 and compare the results.

Let’s become the best version of ourselves that we were ment to be in this life.

Join me in reaching full potential
If i can do it, so can you!

Chapters

00:00:00 – 00:09:05 – Warmup
00:09:06 – 00:14:05 – Fast start with breakaway
00:14:06 – 00:15:30 – First uphill effort
00:15:31 – 00:16:20 – Getting gapped downhill
00:16:21 – 00:17:21 – Trying to close the gap
00:17:22 – 00:19:25 – Chasing with 3
00:19:26 – 00:20:45 – Uphill effort 2
00:20:46 – 00:25:52 – Uphill effort 3 dropping one rider
00:25:53 – 00:28:00 – Last effort for 3rd place
00:28:01 – 00:29:50 – Switching to other ride
00:29:50 – 00:38:35 – Riding to first uphill effort
00:38:36 – 00:43:00 – First uphill effort
00:43:01 – 00:49:15 – Riding to uphill effort 2
00:49:16 – 00:54:30 – Uphill effort 2
00:54:31 – 01:02:50 – Riding to last uphill effort
01:02:51 – 01:06:40 – Last uphill effort
01:06:41 – 01:10:30 – Riding to the finish line
01:10:30 – 01:12:50 – Trying a last minute breakaway
01:12:51 – 01:25:50 – Continueing the ride
01:25:51 – 01:44:45 – Race analysis talk
01:44:45 – 01:47:06 – Frame upgrades + outro